It may also be performed in the evening, a few hours after your last meal. It doesn’t matter what time of day you do the flush as long as it’s done on an empty stomach. A saltwater flush involves drinking a mixture of warm water and non-iodized salt. It usually causes urgent bowel movements within 30 minutes to an hour, although it may take longer.

Lifestyle Keto Gummies

Lifestyle Keto Gummies Reviews

Oprah Winfrey Gummies

Oprah Winfrey Keto Gummies